Wellness Foundations Blogs
The “It’s All In Your Head” Diagnosis Is Still A Problem In Women’s Health
Have you ever been ignored by your doctor, or had a problem dismissed as being “normal for your age” or “nothing to worry about for the time being”? It’s amazing how many stories women out there have about these types of problems, even in this age of...
Could Cleaning Be Damaging Your Lungs?
A new study performed at the University of Bergen found that cleaning the house could do as much damage to women’s lungs as smoking a packet of cigarettes per day. This study that tracked 6,235 men and women’s lung health over the course of 20 years...
Sleep, Moods, And Aging Gracefully: How Hormone Imbalance Affects Women’s Health
We all have to cope with gray hair and wrinkles at some point. But some of the hormone-related symptoms of aging can become problematic as you reach and move through the more senior years of your life. Women are used to dealing with moving through shifts...
Could That Problem Be Hormonal
Hormonal changes can produce a wide range of physical and mental symptoms. Hormones are the chemical messengers that allow your body to function in harmony. During your reproductive years, women’s hormones cycle up and down every month naturally. Changes...
Could A Chiropractor Treat Your Autoimmune Illness?
Not too long ago chiropractic care was scoffed at by internists and other physicians. Yet as time went on and chiropractics established itself more and more as part and parcel of acceptable healthcare, it soon became obvious that chiropractors attained real results in...
Foods To Add And Avoid To Boost Your Immune System
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods, which are thought to...
