BECOME A PATIENT
100g ½ cup 1 ounce 1 each 1 cup
Cinnamon: 267,536*

Aronia, black chokeberry: 16,062

Dry small red bean: 13,727

Dry red kidney bean: 13,259

Dry pinto bean: 11,864

Dry black bean: 4,181

Prune: 7,291

Pecan: 5,095 Red Delicious apple: 5,900

Granny Smith apple: 5,381

Black plum: 4,844

Russet potato, cooked: 4,649

Plum: 4,118

Gala apple: 3,903

Wild blueberry: 13,427

Blueberry: 9,019

Cranberry: 8,983

Artichoke hearts: 7,904

Blackberry, cultivated: 7,701

Raspberry: 6,058

Strawberry: 5,938

Sweet cherry: 4,873

*Numbers refer to ORAC (Oxygen Radical Absorbance Capacity) values

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